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Start the NHS weight loss plan - NHS
What we have to say about your health and well being
22
Apr 2021
Start the NHS weight loss plan - NHS

Start the NHS weight loss plan - NHS

Download the NHS weight loss guide – our free 12-week diet and exercise plan. It's available as: an app on the App Store and Google Play; printable PDFs; The plan, which has been downloaded more than 7 million times, is designed to help you lose weight safely – and keep it off.

www.nhs.uk

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